So I haven't posted in over two months. I know it's terrible, but life has really gotten in the way since last year. I finally gave my blog a long overdue face lift. I hope everyone likes it. I'm not sure if I'm happy with all the text colors but it will do for now. I'm pleased with the template design, and I find it a little whimsical. It fits with my blog perfectly I think. So let me know what you think.
I had posted an update in February about how things were going for my family. If you had read then you know that I had a lot going on between my son and myself. I am happy to post that things are so much better for both of us. He finished the 2nd grade making straight A's most of the year with only 2 B's on his report cards. He finished the year very strong and should have a much easier time in 3rd grade. I'm very hopeful and just extremely grateful we found some wonderful people to help us.
I had decided to start losing weight at the end of last August. I had tried several times in the past, but I would never stick with it. I would quit all my bad habits at once which would overwhelm me. Then I would completely quit and undo any bad habits I had stopped. I decided to try a different approach by doing it with baby steps. My first step was to quit drinking soft drinks. I thought I had acid reflux, and I was drinking alka-seltzer 3-5x a week. Some days twice a day! It was craziness and I had to stop. I switched to sweet iced tea so no caffeine withdrawls or headaches. I would make a gallon of tea and put 1/2 cup of sugar so it wasn't very sweet at all. When I got used to that, then a couple of weeks later I cut it down to a 1/4c. Then I finally got used to drinking it without any sugar. I drank more water and I lost 6 pounds in 10 days! That was amazing and 2 weeks later I noticed that I wasn't having heartburn anymore. It finally dawned on me that the soft drinks were causing my heartburn. Once I quit drinking them it magically went away! That saved me lots of money as soft drinks are expensive. Then I was able to take another step by watching my calorie intake. I made switches from honey wheat bread to dark German bread. I also quit eating white rice by switching to brown. All of these small changes made big impacts on my appetite. I started walking with my Leslie Walk-Away-The-Pounds DVD's at the end of December. I began slowly and kept challenging myself with slightly harder workouts. I was out of breath but I never quit. I also didn't berate myself if I had to modify or quit. I just told myself tomorrow you will do better and I did.
I will say that my biggest motivator came in October. I got my prescription for Zoloft and my doctor ran a blood test on me. The results came back that my sugar level was elevated (126) and my cholesterol was 190. The worst part was she wanted me to take Glucophage since I was pre-diabetic! I was shocked and refused it. I had already lost 17 pounds at that point, and was committed to losing this weight on my own. I knew I could do it and I would prove to her that I didn't need a diabetic medicine when I wasn't truly diabetic. I had talked to a good friend of mine who is a diabetic and former nurse. She was also shocked and told me no way. She advised me to get a glucose meter and just check my blood after eating to see what would trigger it. I learned a lot by talking with her and really changed my eating habits more than I had. My blood sugar level went to normal quickly and has stayed that way since. I haven't had a formal blood test but am planning one soon.
We finally got to Disney World at the end of April. I was down 65 pounds and it felt wonderful. I got to a size 16 in bottoms and XL in tops. I had prepared myself for all the walking before we went. Walking around WDW was a piece of cake. We also hit the beach in Panama City. It was a very long overdue vacation and our first family trip ever. I wasn't even worried too much about the long drive. It was fine and we saved a lot of money by driving instead of flying. We broke up the drive by spending the night in Tallahassee. My husband and son have never been outside of MS or TX so it was a great experience for them. We had a wonderful time and didn't want to leave. We can't wait for our next family trip which we hope will be next year. I'm going to wrap up this super long post soon. I am down 75 pounds as of today. I have lost 10 dress sizes and am currently wearing a LG in tops/14-16 in bottoms. I still have another 55 pounds to go but I know I will get there.
I have also started working part-time again as a merchandiser/mystery shopper/demonstrator. It's not really steady right now, but it's harder with the summer. My son is home with me so I can't really dive into it like I want. I did just pick up a great job that has wonderful hours and nice pay. Once he's back in school, then I'm sure work will pick up for me. I'm going to try really hard not to neglect this blog anymore and adding posts regularly. Thanks for letting me share. I'm not planning on leaving for long periods of time anymore. I will make this blog more of a priority again. I really enjoy having it to share my good deals, thrifty tips, and even about my family.
1 comments:
Wow! You and your family have really been through a lot recently. Good for you for finding out things to help your son and your self. You should be very proud of yourself for all the hard work you've done! Keep up the good work, and I'll support you by keeping you in my prayers.
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