I have to apologize again to my readers for not posting more often. My son started school last week, and I have had a lot on my plate lately. I won't get into all the details, but I will say life is keeping me busier than usual. I am proud to say that I have been continuing to lose weight. I am now a size 14/Large which is very exciting. I have lost so many inches, that I don't have an accurate total, and I am down 90 pounds! I haven't felt this great in many years. My outlook on life is extremely positive and I feel unstoppable. I am doing things that I never thought I could. I don't limit myself anymore like I did in the past. I know I can handle any challenge that comes my way. If I don't at first, then I will keep trying until I can.
I started at the very end of August on this weight loss journey not sure where it would lead me. I'm just so happy that I haven't quit, and I am continually improving my habits. I now eat whole foods, with very little convenience food, drink water or herbal teas, and exercise six days a week. I do take Sunday off for a nice rest. I have also started taking 2 tablespoons coconut oil daily plus I drink Sunrider teas. I am now following more of a Belly Fat Cure plan as of the last three weeks. I find it helps me to eat more fiber and really cut back on my sugar and carbohydrate intake. My belly has started flattening more plus I can see more definition in my abs. I am doing a hybrid program of Beachbody Turbo Fire and Chalean Extreme. I am in the third week of the Push phase, and I can't believe how heavy I can lift. I am lifting a minimum of 12 pounds up to 25 pounds! I feel so much stronger, and my arms are starting to show definition which is great. I can also see more definition in my legs. These are all things I really want to post more about, but not sure if many people would want to read about my weight loss journey in this blog. Or should I start a blog just for weight loss? I feel like most readers want to read about saving money and frugal living so just wondering what I should do. This is one reason why I haven't posted anything. I would love to hear what you think.